April 22, 2010
It is fun to watch youth baseball games. I enjoy watching the kid on the team with the least amount of talent “accidentally” catch a fly […]
May 3, 2010
In this pitching mechanics video I demonstrate the proper way to do the slide step. The slide step is used to keep base runners from getting […]
June 14, 2010
Want to increase pitching velocity, accuracy and overall dominance on the mound? A strong core is critical for generating the power necessary to become an explosive […]
June 24, 2010
Some of the most common flaws pitchers make while transferring energy toward the plate is shortening their stride and not utilizing their hips to generate power. […]
September 13, 2010
Yesterday’s blog on not having to throw the Chapman-like 100+ mph fastball to have success generated some good responses. Let me share one with you. “I […]
September 28, 2010
Got another question to answer this way. This one comes from Dan. It’s short and to the point: What are some mechanical ways I can throw […]
October 25, 2010
Are some pitches actually dangerous to throw? Do certain grips increase your chance of arm injury? To begin with the overhead throwing motion is not “good” […]
October 25, 2010
Have you ever wondered how it is that these guys pitching in the playoffs can stay so composed in the face of pressure and adversity? I […]
October 25, 2010
We’ve been producing a lot of content lately on our blog as well as in these emails you’ve been getting. I thought I’d take a moment […]
November 9, 2010
Happy Monday to you. This past weekend an email came in from a dad/coach that I wanted to share with you. If you work with young […]