Controlling The Front Side
December 6, 2011The Best Pitching Workout
January 5, 2012This is a fun time of year. Nate and I are inundated helping athletes fine tune their skills and work hard to ensure success this year.
Now is the time to lace up your shoes and get to work!
The biggest concern I have this time of year with many pitchers is they are simply training the wrong way. They are doing more harm than good for themselves.
What do I mean by that?
So many pitchers have poor mechanics. They throw the ball to throw and have never learned even some basic principals that will help them tremendously.
Pitching mechanics are vital to your success! It is imperative that you not only understand how to throw the baseball utilizing your entire body for power, but you learn how to “feel” that power as it works through the kinetic chain. (throwing with your legs, hips, core then upper body to release of the ball)
Don’t be an average pitcher this year!
In my travels each year, I see a ton of pitchers who have great talent, but don’t have the know-how to take their game to a higher level.
Take time to learn the game and start understanding the how’s and why’s of pitching.
If you are 100% ready to have your best year yet in 2012 and are hungry for that knowledge that will improve your game in every way; we are confident we can help you achieve that goal.