September 18, 2011
Last week our focus was all about pitching grips; many of you took advantage of last week’s opportunity with our pitching grips/workouts DVD. We know you […]
September 20, 2011
Last week while I was working with an athlete I asked him, “How do you know that what I’m teaching you is the correct way to […]
September 21, 2011
Can throwing from the windup give you more velocity? Many pitchers feel a significant difference in velocity when they throw from the windup than from the […]
September 25, 2011
This week has been great! Nate and I have sent you some great information about pitching mechanics. We started off the week sending you two pitching […]
October 3, 2011
This weeks focus is on pitching workouts. We get asked often what are some of the best pitching workouts out there? Well, there are literally thousands […]
October 5, 2011
One of the most important, yet most ignored, areas of a pitching workout program is core strength training. As a pitcher you are only as strong […]
October 19, 2011
I get several great questions everyday about pitching mechanics, grips and how to throw faster. One that has come up often is a proper warm-up routine […]
October 26, 2011
After coaching pitchers for the last ten years, it not only becomes easy to pinpoint mechanical flaws; it becomes very obvious what each pitcher should do […]
October 31, 2011
In this video I show you three of the most common pitching mistakes pitchers make when they throw different pitches. There are so many myths out […]
November 2, 2011
The last two emails we sent you we discussed the importance of learning proper mechanics before you throw off-speed pitches. We also discussed how important it […]