January 5, 2011
I emailed the below clips to a coach the other day. We are working with his team on pitching mechanics and wanted to compare what I’m […]
January 13, 2011
I have played with some great athletes in my day. I have also have been exposed to a lot of different coaches and coaching styles. What […]
January 13, 2011
Not sure if you missed the news, but the MLB all-time saves leader (602 saves) retired yesterday after 18 seasons. When I think of Trevor Hoffman, […]
January 17, 2011
Yesterday I headed over to a friend’s house to watch our mighty (tongue in cheek) Seattle Seahawks battle the Chicago Bears in the cold and snow. […]
January 18, 2011
Pitchers: Get the Most Out of Your Stride Many of the pitchers that I work with are High School and collegiate level athletes. I also teach […]
January 19, 2011
We are going to be writing more and more about pitching specific workouts in the near future. It is imperative that you know the importance of […]
January 25, 2011
Coaches and parents: Are you teaching your pitcher(s) the most up-to-date information on pitching mechanics? Most coaches teach the same techniques they learned when they played […]
January 27, 2011
Do hitters fear you when you are on the mound? Perhaps the greatest joy a pitcher experiences is deceiving a hitter. I enjoy watching my pitchers […]
February 4, 2011
Non-Yankess fans are excited about today as Andy Pettite has announced that he will be retiring from baseball. Regardless of your opinions of Pettite, he goes […]
February 6, 2011
Have you considered that lack of pitching velocity A can be due to being uptight or tense when you throw? Perhaps one of the most difficult […]