March 21, 2011
This past weekend I went to the ball park to watch some pitchers I have worked with during the off season. I sat next to a […]
March 22, 2011
Today, as you know, every training regimen in any sport is specialized and unique in it’s own way. With that being said it is imperative that […]
March 25, 2011
I was challenged last night by one of my pitching students to show him how to throw another effective pitch he could use in his next […]
March 30, 2011
Last night I had a conversation with a friend about how many pitches his son should have in his arsenal. His son is only 14 years […]
April 1, 2011
I was watching a 13U youth tournament a couple weekends ago and noticed the catcher for one of the teams was setting up on the outside […]
April 3, 2011
I get asked daily via emails from coaches, students and parents about how to throw faster. This question, along with how to throw different pitches, is […]
April 5, 2011
Lately we’ve been talking a lot about how pitchers can generate more momentum to the plate creating more torque to increase pitching velocity. Today I want […]
April 6, 2011
Yovani Gallardo of the Milwaukee Brewers. Last night Gallardo (watch him this season, he’ll do big things) threw a two-hit shutout against the Atlanta Braves. I […]
April 7, 2011
I got a text from an athlete I work with today. He asked if I could work with him this summer in getting his arm stronger […]
April 8, 2011
This pitching mechanics segment is all about the G- unit; Randy Johnson. Like many of you, I enjoyed watching Randy Johnson pitch and dominate the hitters. […]