Pitching Mechanics: Throwing From The Windup
September 21, 2011
Pitching: Light Dumbbell Exercises
October 3, 2011
This week has been great! Nate and I have sent you some great information about pitching mechanics. We started off the week sending you two pitching videos; one about how to throw from the windup properly and another about how to maintain balance throughout your delivery. Remember, with proper balance comes accuracy and with momentum going in the right direction means increased velocity.
Nate and I also sent you a couple of articles. The one that got the most feedback was when Nate shared his story about helping his own son with his mechanics. Many parents could relate to the excitement that Nate shared with you this week.
Just a quick reminder!
Today is the final day of pitching mechanics week. That means it is the very last day to get our pitching mechanics DVD for only $25.
Many people have already taken advantage of this weeks opportunity to crank up their mechanics. If you haven’t yet, now is the time!
For those of you who are struggling with any of the following on the mound:
- Struggle throwing strikes
- Lack Velocity
- Push the ball when throwing
- Throw faster playing catch than on the mound
- Consistently throw the ball high
- Back of Arm, elbow or bicep hurts often
- Pitching motion changes frequently
- Stride is short
And please, If there are any questions you have in regards to pitching I would love to help anyway I can.
