Pitching Mechanics Tip: How to Throw from the Windup

Many pitchers throw faster from the windup than they do when throwing from the stretch.  The problem with many of these pitchers is they have more control from the stretch than they do when they pitch from the windup.  Here are some simple pitching tips that will keep your velocity, yet help you with control when you throw from the windup.

httpsv://www.youtube.com/watch?v=C_J3H0jgxNM