January 16, 2012Working with 13U pitchersTonight I begin working with a team of 13u pitchers. My job is to get their pitching mechanics in tip top shape before March when they […]
February 13, 2012Three Must Have’s in PitchingThere are three things you must have as a pitcher to excel in any level. 1) Location (pin point accuracy) 2) Change of Speed 3) Movement […]
March 4, 2012Baseball Coaches: Proper Baseball Warm-upAre you running healthy practices (Warm-ups) for your players? One of the best ways to help keep your team off the disabled list this season is […]
March 19, 2012Pitch Totals For Every AgeThis week I enjoyed a great tournament in St. George Utah and Mesquite Nevada. This tournament comprised of 266 little league teams. There are many reasons […]
April 10, 2012Preparing For Game Day: Arm CirclesWow! There is a lot to do to prepare for game day. We cannot possibly tell you in one article how to prepare for each game. […]
April 10, 2012Preparing For Game Day : Part TwoYesterday we reminded you how important it is to work the weaker shoulder muscles in your arm, focusing on the rotator cuff. We went over the […]
April 26, 2012Do This and Add MPH!Today I want to show you a must see video that will help you not only throw faster, but keep your arm healthy. Here it is! […]
April 29, 2012Push off the mound. Good or Bad?Here is a video that I would like to share with you today about pushing off the mound. Is it necessary to do to throw faster? […]
May 8, 2012Pitching Mechanics and Pick Off Moves?Here is a pitching video I would like to share with you! You know how much we talk about the importance of using proper pitching mechanics […]
June 12, 2012Pitching Pick off Moves and OverthrowsWe all know the worst thing a pitcher can do on a pick off attempt is overthrow the ball and give the runner a free base. […]