Total Running Time: 1 1/2 hours

Part 1: Pitching Mechanics ( 51:50 minutes)

Would you like to add an additional 5-10 MPH? Most pitchers lose a few miles an hour at the very beginning of their throwing motion. How much faster do you think you can throw if you had better mechanics?

In this video we inform you how balance effects velocity. We demonstrate 5 important tips most pitchers don’t think about to ensure they have the necessary balance from both the stretch and the windup to maximize velocity. As a pitcher your momentum has to go in one direction and one direction only: straight toward the target! Any movement away from home plate is a waste of perfectly good energy and a strain on your throwing arm.

This video will teach you:

Find the answer to these questions:

• What arm slot is best for you?
• How to deceive hitters: What is perceived pitching velocity?
• How do I really push off the rubber? Most pitcher’s don’t do it right!
• Can I really use my core to throw faster?

Part 2: Teaching Mechanics To Pitchers (9:26 minutes)

Are you teaching your pitchers the most up-to-date information on pitching mechanics? Do they really want to listen to you? Do they respond well to your coaching style? Learn how to teach in a way that your athletes not only understand you, but they immediately apply what your teaching and have fun practicing.

Understanding pitching mechanics is one thing, teaching them to different athletes can be the challenge. Your pitchers will definitely thank you when you teach them using these techniques and strategies.

Part 3: How to Correct Most Common Mechanical Flaws (25:20 minutes)

In this video we show you 10 of the most common mechanical flaws. We help you not only understand what to look for in the throwing motion but how to teach your pitchers in a way that is easy for them to understand and immediately put to practice. Pitching mechanics can be difficult to understand; we simplify the process for you so you can break it down for your athletes.

If you or one of your pitchers on your team has one of these problems you need this video: 

• Struggle throwing strikes
• Lack Velocity
• Push the ball when throwing
• Throw faster playing catch than on the mound
• Seem to throw sidearm
• Consistently throw the ball high
• “Kick” leg up Throw too much with their arm
• Back of Arm, elbow or bicep hurts often
• Pitching motion changes frequently
• Stride is short
• Fall to any side of the mound

This video is a must have! Whether you’re a pitcher or pitching coach, you will have a sound understanding of pitching mechanics when you are done watching this three part instructional DVD. This information packed one and a half hour pitching DVD will give you the insight you need to throw faster and keep your arm healthy for years to come.

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